Jason Genova describes how hammer curls works your triceps and deltoids JasonGenova Archive 0:27 10 years ago 19 466 Скачать Далее
Jason Genova - Upper body and Lower body (Quick bro-science) Tiago Vasconcelos 1:34 10 years ago 143 580 Скачать Далее
This Exercise will give you the CRAZIEST PUMP of your life. Max Euceda 0:27 1 year ago 1 404 492 Скачать Далее
Jason Genova blasts his championship shoulders! The Delray Misfits 8:21 13 years ago 10 520 Скачать Далее
Fletchersfitness - Hammer curl works all your triceps?! Nick Fletcher 0:15 2 years ago 268 Скачать Далее
Not feeling biceps on hammer curls? WATCH THIS #biceps TylerPath 1:01 8 months ago 996 675 Скачать Далее
Jason Genova discusses bodybuilding and explains the upper body lower body quote LiftingForLife 4:15 10 years ago 17 990 Скачать Далее
Different Type of Hammer Curl. #Shorts WorkoutsHolic - Gym Workout Motivation 0:16 2 years ago 58 777 Скачать Далее